Thu, 28 Oct|
Candlelit Yin Yoga
To welcome in autumn we'll enjoy a deeply nourishing yin yoga class followed by hot chocolate and roasted marshmellows around a bonfire.
Time & Location
28 Oct 2021, 18:00 – 20:00
Birmingham, 27 Priory Rd, Birmingham B5 7UG, UK
About the Event
It's the time of year where we start to slow down, reflect and release. So we'll have a deeply nourishing yin yoga class in the cosy pavillion at Martinueau Gardens, followed by hot chocoloate and roasted marshmellows around a bon fire. We'll also have devour some plant based Jamaican patties.
Yin Yoga is a much slower paced yoga practice. Mainly floor based, we'll hold each pose for 3-5 minutes. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
Suitable for complete beginners.