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Sun, 14 Nov
|Zoom
Soulful Sunday - Gentle Vinyasa Class
We will incorporate pranayama (breathwork), meditation and a gentle movement to help release tension from both the body and mind.
Registration is Closed
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Time & Location
14 Nov 2021, 18:30 – 19:30
Zoom
About the Event
An hour of unapolagetic self-care in this deeply relaxing vinyasa yoga class. We will incorporate pranayama (breathwork), meditation and some deliciously soothing movement to enable you to release tension from both the body and mind.
Equipment: A cushion or blanket (or towel) for extra comfort
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