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Soulful Sunday - Gentle Vinyasa Class

Sun, 14 Nov

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We will incorporate pranayama (breathwork), meditation and a gentle movement to help release tension from both the body and mind.

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Soulful Sunday - Gentle Vinyasa Class
Soulful Sunday - Gentle Vinyasa Class

Time & Location

14 Nov 2021, 18:30 – 19:30

Zoom

About the Event

An hour of unapolagetic self-care in this deeply relaxing vinyasa yoga class.  We will incorporate pranayama (breathwork), meditation and some deliciously soothing movement to enable you to release tension from both the body and mind.

Equipment: A cushion or blanket (or towel) for extra comfort

Tickets

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    £0.00
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Total

£0.00

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